Measurements

Date: 8/25/09

Starting Weight: 239
BMI: 40.3%
Waist: 46.5
Hip: 52
Right Quad: 25
Left Quad: 25.5
Right Bicep: 18
Left Bicep: 17.5
Date: 9/25/09
Weight: 235
BMI: 40.3%
Waist: 45.5 (lost 1")
Hip: 52 (lost 0")
Right Quad: 25 (lost 0")
Left Quad: 25 (lost .5")
Right Bicep: 17.5 (lost .5)
Left Bicep 17 (lost .5)
Date: 10/03/09
Weight: 232
Date: 10/09/09
Weight: 229
Date: 10/23/09
Weight: 224.5
Date: 10/26/09
Weight: 225 (total lost to date 14 lbs)
BMI: 38.6%
Waist: 45 (lost 1.5")
Hip: 51 (lost 1")
Rt Quad: 24.5 (lost .5")
Lt Quad: 24.5 (lost 1")
Rt Bicep: 16.75 (lost 1.25")
Lt Bicep: 16.5 (lost 1")
Date: 11/2/09
Weight: 222
Date: 11/25/09
Weight: 216 (total wgt loss 23 lbs.)
BMI: 37.4 %
Waist: 43.5 (lost 3")
Hip: 49.5 (lost 2.5")
Rt Quad: 24.25 (lost .75")
Lt Quad: 24.75 (lost .75")
Rt Bicep: 16.25 (lost 1.75")
Lt Bicep: 15.75 (lost 1.75")
Date: 1/04/10
Weight: 212 (total wgt loss 27 lbs.)
BMI: 37 %
Waist: 42.5 (lost 4")
Hip: 48.5 (lost 3.5")
Rt Quad: 22.75 (lost 2.25")
Lt Quad: 23.5 (lost 2")
Rt Bicep: 16 (lost 2")
Lt Bicep: 15.5 (lost 2")
Date: 3/22/10
Weight: 207 (total weight loss 32 lbs)