REALLY?! has it really been 10 days since I blogged on here, apparently it has. Where have I been doing all this time, you may ask? We'll let's see...
For my birthday Clint took me out to eat and to the temple, that was the 9th. Then Conner got sick and I only managed to get to the gym 3x last week and so far once this week. The boys are still sick, but Conner is getting better. Corbin's cough is getting worse and I might take him in tomorrow after the gym.
I ran today, really ran and for the first time in 4-5 months it didn't hurt my foot and it still doesn't hurt. That means I can start training for the 1/2 marathons I want to do.
"Trying is quitting with honor"
~BL Season 6
Thursday, November 17, 2011
Monday, November 7, 2011
Oh the Stuffyness
So I'm still really congested and can hardly breathe unless I'm at the gym and A is kicking my butt. I had a great wkout this morning and I even managed to loose some weight over the last week. My weight loss from the week previous had been jaded by the fact that I hadn't eaten anything in oh 24 hrs. So I gained some and now I've lost some again. This is a good thing though b/c it's not false weight loss.
We did the measure and weigh in this morning. After months of nothing I have some results, finally. Here we go..
This is from 10/3/11-- This is from today 11/7/11
We did the measure and weigh in this morning. After months of nothing I have some results, finally. Here we go..
This is from 10/3/11-- This is from today 11/7/11
- Weight 243.5 Weight 236.5
- BF % 41.4 BF % 41
- Waist 46 Waist 45.5
- Hip 51.75 Hip 51.25
- R Quad 25 RQ 24
- L Quad 26 LQ 25.5
- R Bicep 17.5 RB 17.25
- L Bicep 17.5 LB 16.75
- Chest 50.5 Chest 48.5
That is a 7 LB weight loss from last month and I've shrunk in all the right places. The big change in the chest is due to not nursing as much as before.
Wednesday, November 2, 2011
Sick
I haven't been to the gym since Thursday because we have been so busy at our house. Sat I was going to go early, but then when I looked up the time it opened on line, it didn't open until we needed to be heading out the door for Boo at the Zoo. Later that day we got family pics done and by the time night hit I was full blown sick with the flu. I cancelled my appointment with Ashley on Monday morning b/c I was sure I was going to die on Sunday. Now it's Wednesday and I feel better, not 100%, I wouldn't even go as far as saying 85%, but tomorrow I'll go back and do a wkout with A and then maybe Friday, depending on how I feel, I'll do some light cardio.
On a good note, I weighed myself and either my scale is broke or I lost 9 lbs over last week, either way, I'll take it. It makes me feel better any way.
On a good note, I weighed myself and either my scale is broke or I lost 9 lbs over last week, either way, I'll take it. It makes me feel better any way.
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