I've thought about doing this for some time now, but now that I am trying to be serious about this whole training thing I thought it would be a good idea to blog about it, to keep me honest and accurate. In the next couple of days I will be daring and put a picture of myself up on this so that I can see progress, and everyone else can too. The pictures will be monthly, as change is slow to happen and not always noticeable right away. The difference between this blog and the others that I do is that this one is only about me and my goals.
Starti
ng anything can be tough, but I think starting a healthy lifestyle can be, for me, the most challenging. I went for a brisk walk today, 45 min. It kicked my butt! It's amazing how fa
st your muscle atrophy when you don't use them. Tomorrow is my Pilates day and abs. I will probably go walking later in the day when Clint gets home from school, we will have to see. The next goal is to eat right, that means no more ice cream. =( Vanilla ice cream is my all time biggest weakness, unfortunately it is also one of the highest in fat that I eat. GRRRR...
ng anything can be tough, but I think starting a healthy lifestyle can be, for me, the most challenging. I went for a brisk walk today, 45 min. It kicked my butt! It's amazing how fa
st your muscle atrophy when you don't use them. Tomorrow is my Pilates day and abs. I will probably go walking later in the day when Clint gets home from school, we will have to see. The next goal is to eat right, that means no more ice cream. =( Vanilla ice cream is my all time biggest weakness, unfortunately it is also one of the highest in fat that I eat. GRRRR...
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